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Athletics warm up
Yoga for Sports
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5m 31s
Summer is here which means more days spent outside being active! This is a yoga for kids class all about warming up before sports. You'll need a bit of space to do it before you head outside.
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Wind down and relax after sports
After sports and having fun outside this summer it is great to take the time to wind down and relax when finished. This is a yoga for kids class all about winding down and relaxing after sports. You'll need enough space to lie down.