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Yoga to feel calm and unwind

Yoga for the Classroom • 5m 51s

At the end of a day, yoga is great for helping children to unwind. You might like to try this class at the end of a busy afternoon! This class is all seated, so ideal for the classroom or living room carpet.

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    I'm sure you know standing up from our desks and moving helps us to feel more awake and focused. This is a short, standing yoga class for the classroom or home, to get the kids up and moving and re-focused with some fun balances.

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