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Stand and Stretch

5 - 11 Years Standing Children's Yoga Classes • 4m 22s

This class is for those times when you don’t have much time, or much space! All standing up, take 5 minutes out to stretch and breath with awareness. A great way to boost energy and attention levels quickly and easily!

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    A 12 minute class when you don’t have much space. Standing up after sitting at a desk for a while, allows more oxygen to reach the brain to improve focus and concentration and reminds you of good posture!

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