Let’s get energised! Stretch, breathe and move in this quick 10 minute class, that includes many of our favourite poses, to feel awake and great!

Let’s wake up and get moving :) A fun way to stretch and breathe that gets you feeling alive and well. Includes the Sun Sequence, breathing fire like a Dragon and roaring like a Lion!

We can do yoga to get stronger and give us more energy. See how your body feels and how yoga can get you feeling more energised as you go! Here is a range of fun poses that help keep us strong, bendy and feeling great.