Watch this video and more on Class Yoga Kids
Let’s get energised! Stretch, breathe and move in this quick 10 minute class, that includes many of our favourite poses, to feel awake and great!
Let’s wake up and get moving :) A fun way to stretch and breathe that gets you feeling alive and well. Includes the Sun Sequence, breathing fire like a Dragon and roaring like a Lion!
We can do yoga to get stronger and give us more energy. See how your body feels and how yoga can get you feeling more energised as you go! Here is a range of fun poses that help keep us strong, bendy and feeling great.