Watch this video and more on Class Yoga Kids

Watch this video and more on Class Yoga Kids

Bedtime Relaxation for Kids (Audio)

Yoga for Bedtime • 3m 3s

Up Next in Yoga for Bedtime

  • How to get a child to sleep: Bedtime ...

    There are many reasons why a child might struggle getting to sleep, including stress and anxiety. Yoga can help reduce feelings and symptoms of stress and anxiety and help promote a good night's sleep.
    Try this 10 minute class with your child right before bedtime.