Yoga for Stress

Yoga for Stress

While all our classes is good for stress these classes are a great place to start with your kids. There are so many demands on their young lives it is amazing to give them the time and space to calm down and relax.

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Yoga for Stress
  • Yoga for Stress in Kids
    13:04
    Yoga for Stress in Kids

    Yoga for Stress in Kids

    Life can feel stressful at times for everyone, and in children the feeling gets amplified. Yoga can be so, so helpful in reducing childhood stress and anxiety. Try this 10 minute yoga for stress and anxiety video with your child or pupils.

  • Yoga for Kid's worries
    11:13
    Yoga for Kid's worries

    Yoga for Kid's worries

    Kids can get worried quite easily, with so many new things happening around them. Yoga can teach them how to let the bad thoughts go and choose a nicer thought to come in. Try this 10 minute yoga for worries video with your child or pupils.

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